Sinéad’s passion for movement began at an early age.
She was first introduced to Pilates while studying Performing Arts at The Academy of Live & Recorded Arts (ALRA) in London back in the 90s.

Sinéad has completed over 600hours full comprehensive Pilates certification with Exhale London, is part of the Carrie Russo mentorship program and continues to advance her expertise through ongoing education.  She is also a certified Barre, Yoga, and Pre- & Postnatal instructor.

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Grounded in the belief that movement should be approached with enthusiasm, joy, and gratitude, Sinéad’s teaching philosophy reflects the idea that movement is life, and life is movement. Her classes provide a calm, focused environment with hands-on guidance and precise corrections, supporting each client in deepening their connection to their body and building strength with confidence.

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In the word of the late Jay Grimes, Pilates eldar -

"If you do it enough, you'll find it"